Finding Your Inner Calm: A Bedtime Story

 

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Can you put my thoughts below into a children's book to teach meditation and falling asleep. The church inside of us I enter before falling asleep at night. I have learned how to use that special time every day. I bring my consciousness into the present moment. I see it as a realm of existence between being awake and peaceful falling into sleep. Meditation as a practice and realm of existence. As I enter being consciously aware of my breath and God without and within as I fall asleep.

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Title: Finding Your Inner Calm: A Bedtime Story

Once upon a time, in the land of dreams and stars, there lived a young child named Alexa. Every night before drifting into slumber, Alexa would embark on a special journey - a journey to the church inside her.

Alexa understood that this church was not made of bricks and mortar like the ones in town. No, this church was something magical, something within her, a sacred space where she could find peace and tranquility.

As the moon rose high in the sky, Alexa would lie down in bed, ready to begin her nightly adventure. Closing her eyes, she focused on her breath, breathing in and out slowly, feeling the rhythm of life within her.

With each breath, Alexa felt herself becoming more present, more aware of the world around her and the world within her. It was like stepping into a realm between wakefulness and sleep, a place where time seemed to stand still.

In this sacred space, Alexa felt the presence of something greater than herself - something she called God. She knew that God was both outside and within her, guiding her, comforting her, and filling her with love.

As Alexa drifted deeper into this realm of existence, she felt a sense of peace wash over her like a gentle wave. It was here, in the church inside her, that she found solace, and serenity.

And as she finally succumbed to sleep, Alexa knew that she carried this church with her always, a beacon of light in the darkness, a sanctuary for his soul.

The end.

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